Relieving Back Pain | Lower Back Pain Treatment | Blue Plaid Flannel

My back hurts! You might have heard that ice or heat for pulled muscles is a common strategy in relieving back pain.  Whiffy Bean Bags are hot and cold packs that are useful in alternating ice and heat therapy, helping to alleviate back pain. Our customers use Whiffys for the back and more, "this smells wonderful and is just the right size for the  lower back".

• Blue plaid flannel fabric on one side with navy blue flannel on the other side
• Filled with flax seed and your choice of herbs
• Your choice of 4 sizes
• May be microwaved for 10-15 second intervals as a warm compress or stored in the freezer as a cold compress
• Outer fabric is not machine washable, spot clean only
• Will arrive in a reusable drawstring bag for storage and an instruction card