Microwavable Neck Wraps & Shoulder Heating Pads for Pain Relief

Our handmade microwavable neck wraps provide natural relief for neck pain, shoulder tension, and upper back stiffness. Each 5" x 23" neck wrap is filled with 100% flaxseed and your choice of aromatherapy herbs (lavender, peppermint, or chamomile). The long design drapes over your shoulders for hands-free heat therapy. Microwave for 20-30 seconds for soothing warmth, or freeze for 2+ hours for cooling relief.

What Can Microwavable Neck Wraps Help With?

Neck Pain & Stiffness

The conforming weight and heat relieve chronic neck pain and morning stiffness. Perfect for those who sleep in awkward positions or have cervical spine issues.

Shoulder Tension & Knots

Drapes completely over both shoulders to target trapezius muscle tension and knots. The hands-free design lets you move around while you relax.

Tech Neck from Computer Use

Counteracts the forward head posture from desk work and phone use. Heat therapy relaxes tight muscles caused by poor ergonomics.

Tension Headaches

Many tension headaches start in the neck and shoulders. Our neck wrap targets the source of pain before it reaches your head.

Post-Workout Recovery

Use after exercise to speed muscle recovery and prevent soreness. Alternate heat and cold therapy for best results.

Why Choose Flaxseed Over Rice?

Flaxseed retains heat 2-3 times longer than rice (20-30 minutes vs. 10-15 minutes) and conforms perfectly to the curves of your neck and shoulders. Unlike rice, flaxseed won't mold or develop odors. The 2.5-pound weight provides therapeutic pressure without feeling too heavy.

Each neck wrap is handcrafted in California with soft cotton and flannel fabrics. Comes with reusable drawstring storage bag. Free US shipping. Handmade since 2006.